Calorie guide
Calories in Peas, green, cooked, boiled, drained, without salt
Peas, green, cooked, boiled, drained, without salt has 84 kcal per 100 g, or 134 kcal in 160 g, with 5.4 g of protein per 100 g.
Log peas, green, cooked, boiled, drained, without salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 84 kcal
- 160 g
- 134 kcal
What’s in peas, green, cooked, boiled, drained, without salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 84 kcal | 134 kcal |
| Protein | 5.4 g | 8.6 g |
| Carbohydrate | 15.6 g | 25 g |
| Total fat | 0.2 g | 0.4 g |
| Dietary fibre | 5.5 g | 8.8 g |
| Total sugars | 5.9 g | 9.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 1.5 mg | 2.5 mg |
| Calcium | 27 mg | 43.2 mg |
| Magnesium | 39 mg | 62.4 mg |
| Zinc | 1.2 mg | 1.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 63 µg | 101 µg |
| Vitamin A | 40 µg | 64 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 14.2 mg | 22.7 mg |
| Sodium | 3 mg | 4.8 mg |
| Potassium | 271 mg | 434 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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