Calorie guide
Calories in Peas, mature seeds, sprouted, raw
Peas, mature seeds, sprouted, raw has 124 kcal per 100 g, or 149 kcal in 120 g, with 8.8 g of protein per 100 g.
Log peas, mature seeds, sprouted, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 124 kcal
- 120 g
- 149 kcal
What’s in peas, mature seeds, sprouted, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Energy | 124 kcal | 149 kcal |
| Protein | 8.8 g | 10.6 g |
| Carbohydrate | 27.1 g | 32.5 g |
| Total fat | 0.7 g | 0.8 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Iron | 2.3 mg | 2.7 mg |
| Calcium | 36 mg | 43.2 mg |
| Magnesium | 56 mg | 67.2 mg |
| Zinc | 1.1 mg | 1.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 144 µg | 173 µg |
| Vitamin A | not known | not known |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 10.4 mg | 12.5 mg |
| Sodium | 20 mg | 24 mg |
| Potassium | 381 mg | 457 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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