Calorie guide
Calories in Peas, split, mature seeds, cooked, boiled, with salt
Peas, split, mature seeds, cooked, boiled, with salt has 116 kcal per 100 g, or 227 kcal in 196 g, with 8.3 g of protein per 100 g.
Log peas, split, mature seeds, cooked, boiled, with salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 116 kcal
- 196 g
- 227 kcal
What’s in peas, split, mature seeds, cooked, boiled, with salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 196 g |
|---|---|---|
| Energy | 116 kcal | 227 kcal |
| Protein | 8.3 g | 16.3 g |
| Carbohydrate | 20.5 g | 40.2 g |
| Total fat | 0.4 g | 0.8 g |
| Dietary fibre | 8.3 g | 16.3 g |
| Total sugars | 2.9 g | 5.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 196 g |
|---|---|---|
| Iron | 1.3 mg | 2.5 mg |
| Calcium | 14 mg | 27.4 mg |
| Magnesium | 36 mg | 70.6 mg |
| Zinc | 1 mg | 2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 65 µg | 127 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.4 mg | 0.8 mg |
| Sodium | 238 mg | 466 mg |
| Potassium | 362 mg | 710 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
- Calories in Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
- Calories in Peas, mature seeds, sprouted, raw
- Calories in Peas, split, mature seeds, cooked, boiled, without salt
- Calories in Pecans
- Calories in Pecans, honey roasted