Calorie guide
Calories in Peppers, raw
Peppers, raw has 27 kcal per 100 g, or 41 kcal in 150 g, with 0.8 g of protein per 100 g.
Log peppers, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 27 kcal
- 150 g
- 41 kcal
What’s in peppers, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Energy | 27 kcal | 40.5 kcal |
| Protein | 0.8 g | 1.2 g |
| Carbohydrate | 5.7 g | 8.6 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | 1 g | 1.5 g |
| Total sugars | 3.3 g | 5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 6 mg | 9 mg |
| Magnesium | 10 mg | 15 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 34 µg | 51 µg |
| Vitamin A | 88 µg | 132 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 121 mg | 181 mg |
| Sodium | 0 mg | 0 mg |
| Potassium | 188 mg | 282 mg |
How many calories in each portion of peppers, raw?
- 150 g41 kcal
- 120 g32 kcal
- 1 piece (10 g)3 kcal
- 10 g3 kcal
- 30 g8 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.