Calorie guide
Calories in Persimmons, japanese, dried
Persimmons, japanese, dried has 274 kcal per 100 g, or 93 kcal in 34 g, with 1.4 g of protein per 100 g.
Log persimmons, japanese, dried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 274 kcal
- 34 g
- 93 kcal
What’s in persimmons, japanese, dried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 34 g |
|---|---|---|
| Energy | 274 kcal | 93.2 kcal |
| Protein | 1.4 g | 0.5 g |
| Carbohydrate | 73.4 g | 25 g |
| Total fat | 0.6 g | 0.2 g |
| Dietary fibre | 14.5 g | 4.9 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 34 g |
|---|---|---|
| Iron | 0.7 mg | 0.3 mg |
| Calcium | 25 mg | 8.5 mg |
| Magnesium | 31 mg | 10.5 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | not known | not known |
| Vitamin A | 38 µg | 12.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 2 mg | 0.7 mg |
| Potassium | 802 mg | 273 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.