Calorie guide
Calories in Persimmons, japanese, raw
Persimmons, japanese, raw has 70 kcal per 100 g, or 118 kcal in 168 g, with 0.6 g of protein per 100 g.
Log persimmons, japanese, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 70 kcal
- 168 g
- 118 kcal
What’s in persimmons, japanese, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 168 g |
|---|---|---|
| Energy | 70 kcal | 118 kcal |
| Protein | 0.6 g | 1 g |
| Carbohydrate | 18.6 g | 31.2 g |
| Total fat | 0.2 g | 0.3 g |
| Dietary fibre | 3.6 g | 6 g |
| Total sugars | 12.5 g | 21.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 168 g |
|---|---|---|
| Iron | 0.2 mg | 0.3 mg |
| Calcium | 8 mg | 13.4 mg |
| Magnesium | 9 mg | 15.1 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 8 µg | 13.4 µg |
| Vitamin A | 81 µg | 136 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7.5 mg | 12.6 mg |
| Sodium | 1 mg | 1.7 mg |
| Potassium | 161 mg | 270 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.