Calorie guide
Calories in Pesto sauce
Pesto sauce has 580 kcal per 100 g, or 93 kcal in 16 g, with 8.6 g of protein per 100 g.
Log pesto sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 580 kcal
- 16 g
- 93 kcal
What’s in pesto sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Energy | 580 kcal | 92.8 kcal |
| Protein | 8.6 g | 1.4 g |
| Carbohydrate | 5.7 g | 0.9 g |
| Total fat | 59.2 g | 9.5 g |
| Dietary fibre | 1 g | 0.2 g |
| Total sugars | 0.7 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 10.3 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Iron | 1.9 mg | 0.3 mg |
| Calcium | 207 mg | 33.1 mg |
| Magnesium | 61 mg | 9.8 mg |
| Zinc | 2.1 mg | 0.3 mg |
| Vitamin B12 | 0.3 µg | 0 µg |
| Folate | 19 µg | 3 µg |
| Vitamin A | 91 µg | 14.6 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 3.6 mg | 0.6 mg |
| Sodium | 988 mg | 158 mg |
| Potassium | 199 mg | 31.8 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.