Calorie guide
Calories in Pheasant, breast, meat only, raw
Pheasant, breast, meat only, raw has 133 kcal per 100 g, or 113 kcal in 85 g, with 24.4 g of protein per 100 g.
Log pheasant, breast, meat only, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 133 kcal
- 85 g
- 113 kcal
What’s in pheasant, breast, meat only, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 133 kcal | 113 kcal |
| Protein | 24.4 g | 20.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 3.3 g | 2.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.8 mg | 0.7 mg |
| Calcium | 3 mg | 2.6 mg |
| Magnesium | 21 mg | 17.9 mg |
| Zinc | 0.6 mg | 0.5 mg |
| Vitamin B12 | 0.8 µg | 0.7 µg |
| Folate | 4 µg | 3.4 µg |
| Vitamin A | 44 µg | 37.4 µg |
| Vitamin D | not known | not known |
| Vitamin C | 6 mg | 5.1 mg |
| Sodium | 33 mg | 28.1 mg |
| Potassium | 242 mg | 206 mg |
How many calories in each portion of pheasant, breast, meat only, raw?
- 85 g113 kcal
- 169 g225 kcal
- 182 g242 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.