Calorie guide
Calories in Pineapple juice, frozen concentrate, unsweetened, undiluted
Pineapple juice, frozen concentrate, unsweetened, undiluted has 179 kcal per 100 g, or 387 kcal in 216 g, with 1.3 g of protein per 100 g.
Log pineapple juice, frozen concentrate, unsweetened, undiluted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 179 kcal
- 216 g
- 387 kcal
What’s in pineapple juice, frozen concentrate, unsweetened, undiluted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 216 g |
|---|---|---|
| Energy | 179 kcal | 387 kcal |
| Protein | 1.3 g | 2.8 g |
| Carbohydrate | 44.3 g | 95.7 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | 0.7 g | 1.5 g |
| Total sugars | 43.6 g | 94.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 216 g |
|---|---|---|
| Iron | 0.9 mg | 1.9 mg |
| Calcium | 39 mg | 84.2 mg |
| Magnesium | 35 mg | 75.6 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 37 µg | 79.9 µg |
| Vitamin A | 3 µg | 6.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 42 mg | 90.7 mg |
| Sodium | 3 mg | 6.5 mg |
| Potassium | 472 mg | 1,020 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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