Calorie guide
Calories in Pineapple salad with dressing
Pineapple salad with dressing has 105 kcal per 100 g, or 193 kcal in 184 g, with 0.5 g of protein per 100 g.
Log pineapple salad with dressing in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 105 kcal
- 184 g
- 193 kcal
What’s in pineapple salad with dressing?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 184 g |
|---|---|---|
| Energy | 105 kcal | 193 kcal |
| Protein | 0.5 g | 0.9 g |
| Carbohydrate | 12.8 g | 23.5 g |
| Total fat | 5.8 g | 10.7 g |
| Dietary fibre | 0.8 g | 1.5 g |
| Total sugars | 10.4 g | 19 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 184 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 12 mg | 22.1 mg |
| Magnesium | 12 mg | 22.1 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 17 µg | 31.3 µg |
| Vitamin A | 5 µg | 9.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 52.7 mg | 97 mg |
| Sodium | 48 mg | 88.3 mg |
| Potassium | 128 mg | 236 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
- Calories in Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
- Calories in Pineapple juice, frozen concentrate, unsweetened, undiluted
- Calories in Pineapple, canned
- Calories in Pineapple, canned, extra heavy syrup pack, solids and liquids
- Calories in Pineapple, canned, heavy syrup pack, solids and liquids