Calorie guide
Calories in Pizza rolls, frozen, unprepared
Pizza rolls, frozen, unprepared has 328 kcal per 100 g, or 262 kcal in 80 g, with 8.7 g of protein per 100 g.
Log pizza rolls, frozen, unprepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 328 kcal
- 80 g
- 262 kcal
What’s in pizza rolls, frozen, unprepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 80 g |
|---|---|---|
| Energy | 328 kcal | 262 kcal |
| Protein | 8.7 g | 7 g |
| Carbohydrate | 50.7 g | 40.6 g |
| Total fat | 10 g | 8 g |
| Dietary fibre | 1.2 g | 1 g |
| Total sugars | 3.7 g | 3 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 2 g |
| Trans fat | 1.2 g | 1 g |
| Nutrient | Per 100 g | 80 g |
|---|---|---|
| Iron | 1.8 mg | 1.4 mg |
| Calcium | 125 mg | 100 mg |
| Magnesium | 20 mg | 16 mg |
| Zinc | 0.7 mg | 0.6 mg |
| Vitamin B12 | 0.3 µg | 0.2 µg |
| Folate | 71 µg | 56.8 µg |
| Vitamin A | 67 µg | 53.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 599 mg | 479 mg |
| Potassium | 301 mg | 241 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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