Calorie guide
Calories in Popcorn cake
Popcorn cake has 384 kcal per 100 g, or 58 kcal in 15 g, with 9.7 g of protein per 100 g.
Log popcorn cake in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 384 kcal
- 15 g
- 58 kcal
What’s in popcorn cake?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Energy | 384 kcal | 57.6 kcal |
| Protein | 9.7 g | 1.5 g |
| Carbohydrate | 80.1 g | 12 g |
| Total fat | 3.1 g | 0.5 g |
| Dietary fibre | 2.9 g | 0.4 g |
| Total sugars | 0.7 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Iron | 1.9 mg | 0.3 mg |
| Calcium | 9 mg | 1.4 mg |
| Magnesium | 159 mg | 23.9 mg |
| Zinc | 4 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 18 µg | 2.7 µg |
| Vitamin A | 4 µg | 0.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 288 mg | 43.2 mg |
| Potassium | 327 mg | 49.1 mg |
How many calories in each portion of popcorn cake?
- 15 g58 kcal
- 2 g8 kcal
- 10 g38 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.