Calorie guide
Calories in Popcorn, microwave, regular (butter) flavor, made with palm oil
Popcorn, microwave, regular (butter) flavor, made with palm oil has 535 kcal per 100 g, or 42 kcal in 2 tsp (7.9 g), with 8.4 g of protein per 100 g.
Log popcorn, microwave, regular (butter) flavor, made with palm oil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 535 kcal
- 2 tsp (7.9 g)
- 42 kcal
What’s in popcorn, microwave, regular (butter) flavor, made with palm oil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 2 tsp (7.9 g) |
|---|---|---|
| Energy | 535 kcal | 42.3 kcal |
| Protein | 8.4 g | 0.7 g |
| Carbohydrate | 57.3 g | 4.5 g |
| Total fat | 30.2 g | 2.4 g |
| Dietary fibre | 10 g | 0.8 g |
| Total sugars | 0.3 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 14.6 g | 1.2 g |
| Trans fat | 0.9 g | 0.1 g |
| Nutrient | Per 100 g | 2 tsp (7.9 g) |
|---|---|---|
| Iron | 2.1 mg | 0.2 mg |
| Calcium | 23 mg | 1.8 mg |
| Magnesium | 110 mg | 8.7 mg |
| Zinc | 2.3 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 15 µg | 1.2 µg |
| Vitamin A | 9 µg | 0.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 763 mg | 60.3 mg |
| Potassium | 393 mg | 31 mg |
How many calories in each portion of popcorn, microwave, regular (butter) flavor, made with palm oil?
- 2 tsp (7.9 g)42 kcal
- 19 tsp (87 g)465 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.