Calorie guide
Calories in Pork, cured, breakfast strips, raw or unheated
Pork, cured, breakfast strips, raw or unheated has 388 kcal per 100 g, or 330 kcal in 85 g, with 11.7 g of protein per 100 g.
Log pork, cured, breakfast strips, raw or unheated in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 388 kcal
- 85 g
- 330 kcal
What’s in pork, cured, breakfast strips, raw or unheated?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 388 kcal | 330 kcal |
| Protein | 11.7 g | 10 g |
| Carbohydrate | 0.7 g | 0.6 g |
| Total fat | 37.2 g | 31.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 12.9 g | 11 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.9 mg | 0.8 mg |
| Calcium | 8 mg | 6.8 mg |
| Magnesium | 12 mg | 10.2 mg |
| Zinc | 1.7 mg | 1.4 mg |
| Vitamin B12 | 1 µg | 0.8 µg |
| Folate | 3 µg | 2.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 27.2 mg | 23.1 mg |
| Sodium | 987 mg | 839 mg |
| Potassium | 204 mg | 173 mg |
How many calories in each portion of pork, cured, breakfast strips, raw or unheated?
- 85 g330 kcal
- 3 slices (68 g)264 kcal
- 340 g1,319 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Pork, cured, bacon, cooked, restaurant
- Calories in Pork, cured, bacon, pre-sliced, cooked, pan-fried
- Calories in Pork, cured, bacon, unprepared
- Calories in Pork, cured, feet, pickled
- Calories in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
- Calories in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated