Calorie guide
Calories in Pork, fresh, variety meats and by-products, tail, cooked, simmered
Pork, fresh, variety meats and by-products, tail, cooked, simmered has 396 kcal per 100 g, or 337 kcal in 85 g, with 17 g of protein per 100 g.
Log pork, fresh, variety meats and by-products, tail, cooked, simmered in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 396 kcal
- 85 g
- 337 kcal
What’s in pork, fresh, variety meats and by-products, tail, cooked, simmered?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 396 kcal | 337 kcal |
| Protein | 17 g | 14.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 35.8 g | 30.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 12.5 g | 10.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.8 mg | 0.7 mg |
| Calcium | 14 mg | 11.9 mg |
| Magnesium | 7 mg | 6 mg |
| Zinc | 1.6 mg | 1.4 mg |
| Vitamin B12 | 0.6 µg | 0.5 µg |
| Folate | 4 µg | 3.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 25 mg | 21.3 mg |
| Potassium | 157 mg | 133 mg |
How many calories in each portion of pork, fresh, variety meats and by-products, tail, cooked, simmered?
- 85 g337 kcal
- 1 piece (275 g)1,089 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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