Calorie guide
Calories in Potato, boiled, from fresh, peel not eaten, made with margarine
Potato, boiled, from fresh, peel not eaten, made with margarine has 116 kcal per 100 g, or 151 kcal in 130 g, with 1.9 g of protein per 100 g.
Log potato, boiled, from fresh, peel not eaten, made with margarine in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 116 kcal
- 130 g
- 151 kcal
What’s in potato, boiled, from fresh, peel not eaten, made with margarine?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 130 g |
|---|---|---|
| Energy | 116 kcal | 151 kcal |
| Protein | 1.9 g | 2.4 g |
| Carbohydrate | 20.5 g | 26.6 g |
| Total fat | 3.2 g | 4.1 g |
| Dietary fibre | 1.4 g | 1.8 g |
| Total sugars | 1.6 g | 2.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 130 g |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 6 mg | 7.8 mg |
| Magnesium | 24 mg | 31.2 mg |
| Zinc | 0.3 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 11.7 µg |
| Vitamin A | 39 µg | 50.7 µg |
| Vitamin D | 0.2 µg | 0.3 µg |
| Vitamin C | 12.2 mg | 15.9 mg |
| Sodium | 185 mg | 241 mg |
| Potassium | 372 mg | 484 mg |
How many calories in each portion of potato, boiled, from fresh, peel not eaten, made with margarine?
- 130 g151 kcal
- 300 g348 kcal
- 60 g70 kcal
- 160 g186 kcal
- 170 g197 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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