Calorie guide
Calories in Potato, boiled, from fresh, peel not eaten (fat not specified)
Potato, boiled, from fresh, peel not eaten (fat not specified) has 126 kcal per 100 g, or 378 kcal in 300 g, with 1.9 g of protein per 100 g.
Log potato, boiled, from fresh, peel not eaten (fat not specified) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 126 kcal
- 300 g
- 378 kcal
What’s in potato, boiled, from fresh, peel not eaten (fat not specified)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 300 g |
|---|---|---|
| Energy | 126 kcal | 378 kcal |
| Protein | 1.9 g | 5.6 g |
| Carbohydrate | 20.5 g | 61.4 g |
| Total fat | 4.3 g | 12.8 g |
| Dietary fibre | 1.4 g | 4.2 g |
| Total sugars | 1.6 g | 4.9 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 3.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 300 g |
|---|---|---|
| Iron | 0.3 mg | 1 mg |
| Calcium | 5 mg | 15 mg |
| Magnesium | 24 mg | 72 mg |
| Zinc | 0.3 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 27 µg |
| Vitamin A | 19 µg | 57 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 12.1 mg | 36.3 mg |
| Sodium | 166 mg | 498 mg |
| Potassium | 372 mg | 1,116 mg |
How many calories in each portion of potato, boiled, from fresh, peel not eaten (fat not specified)?
- 300 g378 kcal
- 170 g214 kcal
- 60 g76 kcal
- 130 g164 kcal
- 160 g202 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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