Calorie guide
Calories in Potato chips, restructured, plain
Potato chips, restructured, plain has 543 kcal per 100 g, or 109 kcal in 20 g, with 4.6 g of protein per 100 g.
Log potato chips, restructured, plain in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 543 kcal
- 20 g
- 109 kcal
What’s in potato chips, restructured, plain?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Energy | 543 kcal | 109 kcal |
| Protein | 4.6 g | 0.9 g |
| Carbohydrate | 55.2 g | 11 g |
| Total fat | 35.2 g | 7 g |
| Dietary fibre | 2.9 g | 0.6 g |
| Total sugars | 0.8 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 8.6 g | 1.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Iron | 0.8 mg | 0.2 mg |
| Calcium | 17 mg | 3.4 mg |
| Magnesium | 40 mg | 8 mg |
| Zinc | 0.6 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 19 µg | 3.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.2 mg | 0.2 mg |
| Sodium | 643 mg | 129 mg |
| Potassium | 635 mg | 127 mg |
How many calories in each portion of potato chips, restructured, plain?
- 20 g109 kcal
- 18 g98 kcal
- 28 g152 kcal
- 2 g11 kcal
- 60 g326 kcal
- 185 g1,005 kcal
- 25 g136 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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