Calorie guide
Calories in Potato chips, restructured, reduced fat, lightly salted
Potato chips, restructured, reduced fat, lightly salted has 502 kcal per 100 g, or 141 kcal in 28 g, with 4.6 g of protein per 100 g.
Log potato chips, restructured, reduced fat, lightly salted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 502 kcal
- 28 g
- 141 kcal
What’s in potato chips, restructured, reduced fat, lightly salted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Energy | 502 kcal | 141 kcal |
| Protein | 4.6 g | 1.3 g |
| Carbohydrate | 64.8 g | 18.1 g |
| Total fat | 26.1 g | 7.3 g |
| Dietary fibre | 3.2 g | 0.9 g |
| Total sugars | 0.6 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 6.8 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Iron | 1.1 mg | 0.3 mg |
| Calcium | 29 mg | 8.1 mg |
| Magnesium | 45 mg | 12.6 mg |
| Zinc | 0.7 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 27 µg | 7.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 12 mg | 3.4 mg |
| Sodium | 450 mg | 126 mg |
| Potassium | 760 mg | 213 mg |
How many calories in each portion of potato chips, restructured, reduced fat, lightly salted?
- 28 g141 kcal
- 2 g10 kcal
- 60 g301 kcal
- 25 g126 kcal
- 20 g100 kcal
- 185 g929 kcal
- 18 g90 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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