Calorie guide
Calories in Potato flour
Potato flour has 357 kcal per 100 g, or 571 kcal in 160 g, with 6.9 g of protein per 100 g.
Log potato flour in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 357 kcal
- 160 g
- 571 kcal
What’s in potato flour?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 357 kcal | 571 kcal |
| Protein | 6.9 g | 11 g |
| Carbohydrate | 83.1 g | 133 g |
| Total fat | 0.3 g | 0.5 g |
| Dietary fibre | 5.9 g | 9.4 g |
| Total sugars | 3.5 g | 5.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 1.4 mg | 2.2 mg |
| Calcium | 65 mg | 104 mg |
| Magnesium | 65 mg | 104 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 25 µg | 40 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.8 mg | 6.1 mg |
| Sodium | 55 mg | 88 mg |
| Potassium | 1,001 mg | 1,602 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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