Calorie guide
Calories in Potato from Puerto Rican chicken fricassee, with sauce
Potato from Puerto Rican chicken fricassee, with sauce has 72 kcal per 100 g, or 178 kcal in 247 g, with 1.3 g of protein per 100 g.
Log potato from puerto rican chicken fricassee, with sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 72 kcal
- 247 g
- 178 kcal
What’s in potato from puerto rican chicken fricassee, with sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 247 g |
|---|---|---|
| Energy | 72 kcal | 178 kcal |
| Protein | 1.3 g | 3.3 g |
| Carbohydrate | 14.6 g | 36.1 g |
| Total fat | 1 g | 2.5 g |
| Dietary fibre | 1.2 g | 3 g |
| Total sugars | 0.7 g | 1.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 247 g |
|---|---|---|
| Iron | 0.2 mg | 0.6 mg |
| Calcium | 9 mg | 22.2 mg |
| Magnesium | 14 mg | 34.6 mg |
| Zinc | 0.2 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 6 µg | 14.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.7 mg | 11.6 mg |
| Sodium | 145 mg | 358 mg |
| Potassium | 223 mg | 551 mg |
How many calories in each portion of potato from puerto rican chicken fricassee, with sauce?
- 247 g178 kcal
- 163 g117 kcal
- 240 g173 kcal
- 123 g89 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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