Calorie guide
Calories in Potato, french fries, with cheese
Potato, french fries, with cheese has 260 kcal per 100 g, or 21 kcal in 8 g, with 3.3 g of protein per 100 g.
Log potato, french fries, with cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 260 kcal
- 8 g
- 21 kcal
What’s in potato, french fries, with cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 8 g |
|---|---|---|
| Energy | 260 kcal | 20.8 kcal |
| Protein | 3.3 g | 0.3 g |
| Carbohydrate | 29.8 g | 2.4 g |
| Total fat | 14.2 g | 1.1 g |
| Dietary fibre | 2.6 g | 0.2 g |
| Total sugars | 0.3 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 8 g |
|---|---|---|
| Iron | 0.7 mg | 0.1 mg |
| Calcium | 37 mg | 3 mg |
| Magnesium | 25 mg | 2 mg |
| Zinc | 0.5 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 28 µg | 2.2 µg |
| Vitamin A | 7 µg | 0.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.1 mg | 0.2 mg |
| Sodium | 365 mg | 29.2 mg |
| Potassium | 387 mg | 31 mg |
How many calories in each portion of potato, french fries, with cheese?
- 8 g21 kcal
- 92 g239 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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