Calorie guide
Calories in Potato, french fries, with cheese, fast food / restaurant
Potato, french fries, with cheese, fast food / restaurant has 260 kcal per 100 g, or 577 kcal in 222 g, with 3.3 g of protein per 100 g.
Log potato, french fries, with cheese, fast food / restaurant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 260 kcal
- 222 g
- 577 kcal
What’s in potato, french fries, with cheese, fast food / restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 222 g |
|---|---|---|
| Energy | 260 kcal | 577 kcal |
| Protein | 3.3 g | 7.4 g |
| Carbohydrate | 29.8 g | 66.1 g |
| Total fat | 14.2 g | 31.6 g |
| Dietary fibre | 2.6 g | 5.8 g |
| Total sugars | 0.3 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 5.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 222 g |
|---|---|---|
| Iron | 0.7 mg | 1.6 mg |
| Calcium | 37 mg | 82.1 mg |
| Magnesium | 25 mg | 55.5 mg |
| Zinc | 0.5 mg | 1 mg |
| Vitamin B12 | 0 µg | 0.1 µg |
| Folate | 28 µg | 62.2 µg |
| Vitamin A | 7 µg | 15.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.1 mg | 6.9 mg |
| Sodium | 365 mg | 810 mg |
| Potassium | 387 mg | 859 mg |
How many calories in each portion of potato, french fries, with cheese, fast food / restaurant?
- 222 g577 kcal
- 107 g278 kcal
- 130 g338 kcal
- 92 g239 kcal
- 8 g21 kcal
- 169 g439 kcal
- 276 g718 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.