Calorie guide
Calories in Potato tots, from fresh, fried or baked
Potato tots, from fresh, fried or baked has 237 kcal per 100 g, or 19 kcal in 1 piece (8 g), with 1.9 g of protein per 100 g.
Log potato tots, from fresh, fried or baked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 237 kcal
- 1 piece (8 g)
- 19 kcal
What’s in potato tots, from fresh, fried or baked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 piece (8 g) |
|---|---|---|
| Energy | 237 kcal | 19 kcal |
| Protein | 1.9 g | 0.2 g |
| Carbohydrate | 24.4 g | 2 g |
| Total fat | 15.5 g | 1.2 g |
| Dietary fibre | 2.3 g | 0.2 g |
| Total sugars | 0.3 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.3 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 piece (8 g) |
|---|---|---|
| Iron | 0.5 mg | 0 mg |
| Calcium | 13 mg | 1 mg |
| Magnesium | 16 mg | 1.3 mg |
| Zinc | 0.3 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 16 µg | 1.3 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.4 mg | 0.5 mg |
| Sodium | 421 mg | 33.7 mg |
| Potassium | 243 mg | 19.4 mg |
How many calories in each portion of potato tots, from fresh, fried or baked?
- 1 piece (8 g)19 kcal
- 130 g308 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.