Calorie guide
Calories in Potato sticks, plain
Potato sticks, plain has 522 kcal per 100 g, or 444 kcal in 85 g, with 6.7 g of protein per 100 g.
Log potato sticks, plain in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 522 kcal
- 85 g
- 444 kcal
What’s in potato sticks, plain?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 522 kcal | 444 kcal |
| Protein | 6.7 g | 5.7 g |
| Carbohydrate | 53.3 g | 45.3 g |
| Total fat | 34.4 g | 29.2 g |
| Dietary fibre | 3.4 g | 2.9 g |
| Total sugars | 0.2 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 8.9 g | 7.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.3 mg | 1.9 mg |
| Calcium | 18 mg | 15.3 mg |
| Magnesium | 64 mg | 54.4 mg |
| Zinc | 1 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 40 µg | 34 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 47.3 mg | 40.2 mg |
| Sodium | 633 mg | 538 mg |
| Potassium | 1,237 mg | 1,051 mg |
How many calories in each portion of potato sticks, plain?
- 85 g444 kcal
- 18 g94 kcal
- 28 g146 kcal
- 3 g16 kcal
- 38 g198 kcal
- 57 g298 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.