Calorie guide
Calories in Potatoes, au gratin, home-prepared from recipe using margarine
Potatoes, au gratin, home-prepared from recipe using margarine has 132 kcal per 100 g, or 323 kcal in 245 g, with 5.1 g of protein per 100 g.
Log potatoes, au gratin, home-prepared from recipe using margarine in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 132 kcal
- 245 g
- 323 kcal
What’s in potatoes, au gratin, home-prepared from recipe using margarine?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Energy | 132 kcal | 323 kcal |
| Protein | 5.1 g | 12.4 g |
| Carbohydrate | 11.3 g | 27.6 g |
| Total fat | 7.6 g | 18.6 g |
| Dietary fibre | 1.8 g | 4.4 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 8.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Iron | 0.6 mg | 1.6 mg |
| Calcium | 119 mg | 292 mg |
| Magnesium | 20 mg | 49 mg |
| Zinc | 0.7 mg | 1.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 13 µg | 31.9 µg |
| Vitamin A | 64 µg | 157 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 9.9 mg | 24.3 mg |
| Sodium | 433 mg | 1,061 mg |
| Potassium | 396 mg | 970 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
- Calories in Potatoes, au gratin, dry mix, unprepared
- Calories in Potatoes, au gratin, home-prepared from recipe using butter
- Calories in Potatoes, baked, flesh and skin, with salt
- Calories in Potatoes, baked, flesh and skin, without salt
- Calories in Potatoes, baked, flesh, with salt