Calorie guide
Calories in Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated has 168 kcal per 100 g, or 124 kcal in 74 g, with 2.7 g of protein per 100 g.
Log potatoes, french fried, all types, salt not added in processing, frozen, oven-heated in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 168 kcal
- 74 g
- 124 kcal
What’s in potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 74 g |
|---|---|---|
| Energy | 168 kcal | 124 kcal |
| Protein | 2.7 g | 2 g |
| Carbohydrate | 28.7 g | 21.2 g |
| Total fat | 5.2 g | 3.9 g |
| Dietary fibre | 2.6 g | 1.9 g |
| Total sugars | 0.3 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 74 g |
|---|---|---|
| Iron | 0.7 mg | 0.5 mg |
| Calcium | 12 mg | 8.9 mg |
| Magnesium | 26 mg | 19.2 mg |
| Zinc | 0.4 mg | 0.3 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 13.3 mg | 9.8 mg |
| Sodium | 32 mg | 23.7 mg |
| Potassium | 451 mg | 334 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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