Calorie guide
Calories in Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased has 153 kcal per 100 g, or 99 kcal in 65 g, with 2.4 g of protein per 100 g.
Log potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 153 kcal
- 65 g
- 99 kcal
What’s in potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 65 g |
|---|---|---|
| Energy | 153 kcal | 99.5 kcal |
| Protein | 2.4 g | 1.6 g |
| Carbohydrate | 24 g | 15.6 g |
| Total fat | 5.8 g | 3.8 g |
| Dietary fibre | 3 g | 2 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 65 g |
|---|---|---|
| Iron | 1.1 mg | 0.7 mg |
| Calcium | 7 mg | 4.6 mg |
| Magnesium | 16 mg | 10.4 mg |
| Zinc | 0.3 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 15 µg | 9.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.4 mg | 5.5 mg |
| Sodium | 32 mg | 20.8 mg |
| Potassium | 338 mg | 220 mg |
How many calories in each portion of potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
- 65 g99 kcal
- 255 g390 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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