Calorie guide
Calories in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated has 161 kcal per 100 g, or 111 kcal in 69 g, with 2.5 g of protein per 100 g.
Log potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 161 kcal
- 69 g
- 111 kcal
What’s in potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 69 g |
|---|---|---|
| Energy | 161 kcal | 111 kcal |
| Protein | 2.5 g | 1.7 g |
| Carbohydrate | 27.5 g | 19 g |
| Total fat | 5.1 g | 3.5 g |
| Dietary fibre | 2.3 g | 1.6 g |
| Total sugars | 0.3 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 69 g |
|---|---|---|
| Iron | 0.8 mg | 0.5 mg |
| Calcium | 13 mg | 9 mg |
| Magnesium | 28 mg | 19.3 mg |
| Zinc | 0.4 mg | 0.3 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 11.8 mg | 8.1 mg |
| Sodium | 391 mg | 270 mg |
| Potassium | 471 mg | 325 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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