Calorie guide
Calories in Potatoes, french fried, cross cut, frozen, unprepared
Potatoes, french fried, cross cut, frozen, unprepared has 187 kcal per 100 g, or 159 kcal in 85 g, with 2.7 g of protein per 100 g.
Log potatoes, french fried, cross cut, frozen, unprepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 187 kcal
- 85 g
- 159 kcal
What’s in potatoes, french fried, cross cut, frozen, unprepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 187 kcal | 159 kcal |
| Protein | 2.7 g | 2.3 g |
| Carbohydrate | 23 g | 19.5 g |
| Total fat | 10 g | 8.5 g |
| Dietary fibre | 2.3 g | 2 g |
| Total sugars | 0.5 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 2.2 g |
| Trans fat | 0.2 g | 0.2 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.9 mg | 0.7 mg |
| Calcium | 13 mg | 11.1 mg |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 5.7 mg | 4.8 mg |
| Sodium | 393 mg | 334 mg |
| Potassium | 310 mg | 264 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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