Calorie guide

Calories in Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared

Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared has 134 kcal per 100 g, or 114 kcal in 85 g, with 2.4 g of protein per 100 g.

Log potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 134 kcal
85 g: 114 kcal

What’s in potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	85 g
Energy	134 kcal	114 kcal
Protein	2.4 g	2 g
Carbohydrate	24.3 g	20.7 g
Total fat	3.4 g	2.9 g
Dietary fibre	2.4 g	2 g
Total sugars	0.2 g	0.2 g
Added sugars	not known	not known
Saturated fat	0.9 g	0.7 g
Trans fat	0.1 g	0.1 g

Key vitamins and minerals
Nutrient	Per 100 g	85 g
Iron	0.8 mg	0.7 mg
Calcium	13 mg	11.1 mg
Magnesium	not known	not known
Zinc	not known	not known
Vitamin B12	not known	not known
Folate	not known	not known
Vitamin A	not known	not known
Vitamin D	not known	not known
Vitamin C	6.9 mg	5.9 mg
Sodium	30 mg	25.5 mg
Potassium	360 mg	306 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?

Where do these numbers come from?

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