Calorie guide
Calories in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt has 333 kcal per 100 g, or 167 kcal in 50 g, with 3.6 g of protein per 100 g.
Log potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 333 kcal
- 50 g
- 167 kcal
What’s in potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 50 g |
|---|---|---|
| Energy | 333 kcal | 167 kcal |
| Protein | 3.6 g | 1.8 g |
| Carbohydrate | 39.7 g | 19.8 g |
| Total fat | 18.7 g | 9.4 g |
| Dietary fibre | 3.2 g | 1.6 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 6 g | 3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 50 g |
|---|---|---|
| Iron | 1.7 mg | 0.8 mg |
| Calcium | 12 mg | 6 mg |
| Magnesium | 23 mg | 11.5 mg |
| Zinc | 0.4 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 22 µg | 11 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.2 mg | 3.1 mg |
| Sodium | 613 mg | 307 mg |
| Potassium | 539 mg | 270 mg |
How many calories in each portion of potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt?
- 50 g167 kcal
- 198 g659 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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