Calorie guide
Calories in Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil has 242 kcal per 100 g, or 315 kcal in 130 g, with 3.2 g of protein per 100 g.
Log potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 242 kcal
- 130 g
- 315 kcal
What’s in potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 130 g |
|---|---|---|
| Energy | 242 kcal | 315 kcal |
| Protein | 3.2 g | 4.2 g |
| Carbohydrate | 34 g | 44.2 g |
| Total fat | 10.3 g | 13.4 g |
| Dietary fibre | 3.6 g | 4.7 g |
| Total sugars | 1.2 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 130 g |
|---|---|---|
| Iron | 0.7 mg | 1 mg |
| Calcium | 10 mg | 13 mg |
| Magnesium | 32 mg | 41.6 mg |
| Zinc | 0.6 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.7 mg | 3.5 mg |
| Sodium | 77 mg | 100 mg |
| Potassium | 704 mg | 915 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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