Calorie guide
Calories in Pretzels, soft, ready-to-eat, cinnamon sugar coated
Pretzels, soft, ready-to-eat, cinnamon sugar coated has 374 kcal per 100 g, or 655 kcal in 1 large pretzel (175 g), with 6.2 g of protein per 100 g.
Log pretzels, soft, ready-to-eat, cinnamon sugar coated in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 374 kcal
- 1 large pretzel (175 g)
- 655 kcal
What’s in pretzels, soft, ready-to-eat, cinnamon sugar coated?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 large pretzel (175 g) |
|---|---|---|
| Energy | 374 kcal | 655 kcal |
| Protein | 6.2 g | 10.9 g |
| Carbohydrate | 74 g | 129 g |
| Total fat | 6.1 g | 10.7 g |
| Dietary fibre | 2.1 g | 3.7 g |
| Total sugars | 19.7 g | 34.5 g |
| Added sugars | not known | not known |
| Saturated fat | 2.9 g | 5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 large pretzel (175 g) |
|---|---|---|
| Iron | 3.1 mg | 5.4 mg |
| Calcium | 32 mg | 56 mg |
| Magnesium | 17 mg | 29.8 mg |
| Zinc | 0.7 mg | 1.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 18 µg | 31.5 µg |
| Vitamin A | 32 µg | 56 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0.2 mg |
| Sodium | 248 mg | 434 mg |
| Potassium | 73 mg | 128 mg |
How many calories in each portion of pretzels, soft, ready-to-eat, cinnamon sugar coated?
- 1 large pretzel (175 g)655 kcal
- 1 small pretzel (74 g)277 kcal
- 168 g628 kcal
- 14 g52 kcal
- 1 pretzel (25 g)94 kcal
- 147 g550 kcal
- 1 pretzel (147 g)550 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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