Calorie guide
Calories in Puddings, banana, dry mix, instant, prepared with 2% milk
Puddings, banana, dry mix, instant, prepared with 2% milk has 105 kcal per 100 g, or 154 kcal in 147 g, with 2.8 g of protein per 100 g.
Log puddings, banana, dry mix, instant, prepared with 2% milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 105 kcal
- 147 g
- 154 kcal
What’s in puddings, banana, dry mix, instant, prepared with 2% milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 147 g |
|---|---|---|
| Energy | 105 kcal | 154 kcal |
| Protein | 2.8 g | 4.1 g |
| Carbohydrate | 19.7 g | 29 g |
| Total fat | 1.7 g | 2.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 1.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 147 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 102 mg | 150 mg |
| Magnesium | 12 mg | 17.6 mg |
| Zinc | 0.3 mg | 0.5 mg |
| Vitamin B12 | 0.3 µg | 0.4 µg |
| Folate | 4 µg | 5.9 µg |
| Vitamin A | 46 µg | 67.6 µg |
| Vitamin D | 0.8 µg | 1.2 µg |
| Vitamin C | 0.8 mg | 1.2 mg |
| Sodium | 296 mg | 435 mg |
| Potassium | 131 mg | 193 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Puddings, all flavors except chocolate, low calorie, instant, dry mix
- Calories in Puddings, all flavors except chocolate, low calorie, regular, dry mix
- Calories in Puddings, banana, dry mix, instant
- Calories in Puddings, banana, dry mix, instant, prepared with whole milk
- Calories in Puddings, banana, dry mix, instant, with added oil
- Calories in Puddings, banana, dry mix, regular