Calorie guide
Calories in Puddings, all flavors except chocolate, low calorie, regular, dry mix
Puddings, all flavors except chocolate, low calorie, regular, dry mix has 351 kcal per 100 g, or 397 kcal in 113 g, with 1.6 g of protein per 100 g.
Log puddings, all flavors except chocolate, low calorie, regular, dry mix in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 351 kcal
- 113 g
- 397 kcal
What’s in puddings, all flavors except chocolate, low calorie, regular, dry mix?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 351 kcal | 397 kcal |
| Protein | 1.6 g | 1.8 g |
| Carbohydrate | 86 g | 97.2 g |
| Total fat | 0.1 g | 0.1 g |
| Dietary fibre | 0.9 g | 1 g |
| Total sugars | 2.9 g | 3.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 49 mg | 55.4 mg |
| Magnesium | 17 mg | 19.2 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,765 mg | 1,994 mg |
| Potassium | 18 mg | 20.3 mg |
How many calories in each portion of puddings, all flavors except chocolate, low calorie, regular, dry mix?
- 113 g397 kcal
- 260 g913 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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