Calorie guide

Calories in Puddings, all flavors except chocolate, low calorie, instant, dry mix

Puddings, all flavors except chocolate, low calorie, instant, dry mix has 350 kcal per 100 g, or 28 kcal in 8 g, with 0.8 g of protein per 100 g.

Log puddings, all flavors except chocolate, low calorie, instant, dry mix in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 350 kcal
8 g: 28 kcal

What’s in puddings, all flavors except chocolate, low calorie, instant, dry mix?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	8 g
Energy	350 kcal	28 kcal
Protein	0.8 g	0.1 g
Carbohydrate	84.7 g	6.8 g
Total fat	0.9 g	0.1 g
Dietary fibre	0.8 g	0.1 g
Total sugars	0.9 g	0.1 g
Added sugars	not known	not known
Saturated fat	0.1 g	0 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	8 g
Iron	0.4 mg	0 mg
Calcium	143 mg	11.4 mg
Magnesium	5 mg	0.4 mg
Zinc	0.1 mg	0 mg
Vitamin B12	0.1 µg	0 µg
Folate	1 µg	0.1 µg
Vitamin A	0 µg	0 µg
Vitamin D	0 µg	0 µg
Vitamin C	0 mg	0 mg
Sodium	3,750 mg	300 mg
Potassium	30 mg	2.4 mg

How many calories in each portion of puddings, all flavors except chocolate, low calorie, instant, dry mix?

8 g28 kcal
32 g112 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in puddings, all flavors except chocolate, low calorie, instant, dry mix?

How many calories in each portion of puddings, all flavors except chocolate, low calorie, instant, dry mix?

Where do these numbers come from?

Similar foods