Calorie guide
Calories in Ramen bowl, vegetarian
Ramen bowl, vegetarian has 108 kcal per 100 g, or 265 kcal in 245 g, with 4 g of protein per 100 g.
Log ramen bowl, vegetarian in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 108 kcal
- 245 g
- 265 kcal
What’s in ramen bowl, vegetarian?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Energy | 108 kcal | 265 kcal |
| Protein | 4 g | 9.8 g |
| Carbohydrate | 15.6 g | 38.1 g |
| Total fat | 3.3 g | 8.2 g |
| Dietary fibre | 1.1 g | 2.7 g |
| Total sugars | 0.5 g | 1.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Iron | 0.9 mg | 2.2 mg |
| Calcium | 29 mg | 71.1 mg |
| Magnesium | 15 mg | 36.8 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 70 µg | 172 µg |
| Vitamin A | 13 µg | 31.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.1 mg | 7.6 mg |
| Sodium | 344 mg | 843 mg |
| Potassium | 64 mg | 157 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.