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Calorie guide

Calories in Ramen bowl with chicken

Ramen bowl with chicken has 126 kcal per 100 g, or 309 kcal in 245 g, with 7 g of protein per 100 g.

Log ramen bowl with chicken in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
126 kcal
245 g
309 kcal

What’s in ramen bowl with chicken?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g245 g
Energy126 kcal309 kcal
Protein7 g17.2 g
Carbohydrate15.4 g37.7 g
Total fat3.9 g9.5 g
Dietary fibre1 g2.5 g
Total sugars0.4 g1.1 g
Added sugarsnot knownnot known
Saturated fat0.7 g1.7 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g245 g
Iron0.9 mg2.1 mg
Calcium14 mg34.3 mg
Magnesium15 mg36.8 mg
Zinc0.5 mg1.2 mg
Vitamin B120.1 µg0.1 µg
Folate65 µg159 µg
Vitamin A15 µg36.8 µg
Vitamin D0 µg0 µg
Vitamin C3.1 mg7.6 mg
Sodium354 mg867 mg
Potassium91 mg223 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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