Calorie guide
Calories in Ramen bowl with beef
Ramen bowl with beef has 137 kcal per 100 g, or 336 kcal in 245 g, with 6.8 g of protein per 100 g.
Log ramen bowl with beef in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 137 kcal
- 245 g
- 336 kcal
What’s in ramen bowl with beef?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Energy | 137 kcal | 336 kcal |
| Protein | 6.8 g | 16.7 g |
| Carbohydrate | 15.4 g | 37.7 g |
| Total fat | 5.2 g | 12.7 g |
| Dietary fibre | 1 g | 2.5 g |
| Total sugars | 0.4 g | 1.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 3.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Iron | 1.1 mg | 2.7 mg |
| Calcium | 16 mg | 39.2 mg |
| Magnesium | 14 mg | 34.3 mg |
| Zinc | 1.2 mg | 2.9 mg |
| Vitamin B12 | 0.4 µg | 0.9 µg |
| Folate | 65 µg | 159 µg |
| Vitamin A | 14 µg | 34.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.1 mg | 7.6 mg |
| Sodium | 353 mg | 865 mg |
| Potassium | 92 mg | 225 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.