Calorie guide
Calories in Rice, brown, with carrots and tomatoes and/or tomato-based sauce (fat not specified)
Rice, brown, with carrots and tomatoes and/or tomato-based sauce (fat not specified) has 111 kcal per 100 g, or 254 kcal in 229 g, with 2.2 g of protein per 100 g.
Log rice, brown, with carrots and tomatoes and/or tomato-based sauce (fat not specified) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 111 kcal
- 229 g
- 254 kcal
What’s in rice, brown, with carrots and tomatoes and/or tomato-based sauce (fat not specified)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 229 g |
|---|---|---|
| Energy | 111 kcal | 254 kcal |
| Protein | 2.2 g | 5 g |
| Carbohydrate | 20 g | 45.8 g |
| Total fat | 2.5 g | 5.7 g |
| Dietary fibre | 1.7 g | 3.9 g |
| Total sugars | 0.9 g | 2.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 229 g |
|---|---|---|
| Iron | 0.5 mg | 1.2 mg |
| Calcium | 10 mg | 22.9 mg |
| Magnesium | 31 mg | 71 mg |
| Zinc | 0.6 mg | 1.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 20.6 µg |
| Vitamin A | 86 µg | 197 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.2 mg | 5 mg |
| Sodium | 171 mg | 392 mg |
| Potassium | 114 mg | 261 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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