Calorie guide
Calories in Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat has 97 kcal per 100 g, or 218 kcal in 225 g, with 2.2 g of protein per 100 g.
Log rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 97 kcal
- 225 g
- 218 kcal
What’s in rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 225 g |
|---|---|---|
| Energy | 97 kcal | 218 kcal |
| Protein | 2.2 g | 5 g |
| Carbohydrate | 20.4 g | 45.9 g |
| Total fat | 0.8 g | 1.8 g |
| Dietary fibre | 1.8 g | 4.1 g |
| Total sugars | 0.9 g | 2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 225 g |
|---|---|---|
| Iron | 0.5 mg | 1.2 mg |
| Calcium | 10 mg | 22.5 mg |
| Magnesium | 32 mg | 72 mg |
| Zinc | 0.6 mg | 1.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 20.3 µg |
| Vitamin A | 88 µg | 198 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.3 mg | 5.2 mg |
| Sodium | 174 mg | 392 mg |
| Potassium | 117 mg | 263 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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