Calorie guide
Calories in Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added has 114 kcal per 100 g, or 212 kcal in 186 g, with 2.4 g of protein per 100 g.
Log rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 114 kcal
- 186 g
- 212 kcal
What’s in rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 186 g |
|---|---|---|
| Energy | 114 kcal | 212 kcal |
| Protein | 2.4 g | 4.4 g |
| Carbohydrate | 20.4 g | 37.9 g |
| Total fat | 2.6 g | 4.8 g |
| Dietary fibre | 1.7 g | 3.2 g |
| Total sugars | 0.8 g | 1.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 186 g |
|---|---|---|
| Iron | 0.6 mg | 1 mg |
| Calcium | 11 mg | 20.5 mg |
| Magnesium | 32 mg | 59.5 mg |
| Zinc | 0.6 mg | 1.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 12 µg | 22.3 µg |
| Vitamin A | 59 µg | 110 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.8 mg | 12.6 mg |
| Sodium | 169 mg | 314 mg |
| Potassium | 120 mg | 223 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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