Calorie guide
Calories in Rice, brown, with corn, no added fat
Rice, brown, with corn, no added fat has 113 kcal per 100 g, or 212 kcal in 188 g, with 2.7 g of protein per 100 g.
Log rice, brown, with corn, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 113 kcal
- 188 g
- 212 kcal
What’s in rice, brown, with corn, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 188 g |
|---|---|---|
| Energy | 113 kcal | 212 kcal |
| Protein | 2.7 g | 5.1 g |
| Carbohydrate | 24.1 g | 45.3 g |
| Total fat | 0.9 g | 1.7 g |
| Dietary fibre | 1.8 g | 3.4 g |
| Total sugars | 0.9 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 188 g |
|---|---|---|
| Iron | 0.5 mg | 1 mg |
| Calcium | 3 mg | 5.6 mg |
| Magnesium | 36 mg | 67.7 mg |
| Zinc | 0.7 mg | 1.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 15 µg | 28.2 µg |
| Vitamin A | 2 µg | 3.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.8 mg | 1.5 mg |
| Sodium | 158 mg | 297 mg |
| Potassium | 118 mg | 222 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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