Calorie guide

Calories in Rice, brown, with tomatoes and/or tomato based sauce, no added fat

Rice, brown, with tomatoes and/or tomato based sauce, no added fat has 92 kcal per 100 g, or 224 kcal in 243 g, with 2.2 g of protein per 100 g.

Log rice, brown, with tomatoes and/or tomato based sauce, no added fat in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 92 kcal
243 g: 224 kcal

What’s in rice, brown, with tomatoes and/or tomato based sauce, no added fat?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	243 g
Energy	92 kcal	224 kcal
Protein	2.2 g	5.2 g
Carbohydrate	19.1 g	46.4 g
Total fat	0.8 g	1.8 g
Dietary fibre	1.7 g	4.1 g
Total sugars	0.9 g	2.2 g
Added sugars	not known	not known
Saturated fat	0.2 g	0.5 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	243 g
Iron	0.6 mg	1.4 mg
Calcium	12 mg	29.2 mg
Magnesium	30 mg	72.9 mg
Zinc	0.5 mg	1.3 mg
Vitamin B12	0 µg	0 µg
Folate	9 µg	21.9 µg
Vitamin A	6 µg	14.6 µg
Vitamin D	0 µg	0 µg
Vitamin C	3.6 mg	8.7 mg
Sodium	177 mg	430 mg
Potassium	116 mg	282 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in rice, brown, with tomatoes and/or tomato based sauce, no added fat?

Where do these numbers come from?

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