Calorie guide
Calories in Rice, brown, with vegetables and gravy, no added fat
Rice, brown, with vegetables and gravy, no added fat has 94 kcal per 100 g, or 271 kcal in 288 g, with 2.3 g of protein per 100 g.
Log rice, brown, with vegetables and gravy, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 94 kcal
- 288 g
- 271 kcal
What’s in rice, brown, with vegetables and gravy, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 288 g |
|---|---|---|
| Energy | 94 kcal | 271 kcal |
| Protein | 2.3 g | 6.5 g |
| Carbohydrate | 18.4 g | 53.1 g |
| Total fat | 1.2 g | 3.5 g |
| Dietary fibre | 1.7 g | 4.9 g |
| Total sugars | 0.8 g | 2.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 288 g |
|---|---|---|
| Iron | 0.5 mg | 1.4 mg |
| Calcium | 9 mg | 25.9 mg |
| Magnesium | 27 mg | 77.8 mg |
| Zinc | 0.5 mg | 1.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 25.9 µg |
| Vitamin A | 39 µg | 112 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.6 mg | 1.7 mg |
| Sodium | 216 mg | 622 mg |
| Potassium | 90 mg | 259 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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