Calorie guide
Calories in Rice, fried
Rice, fried has 174 kcal per 100 g, or 345 kcal in 198 g, with 3.8 g of protein per 100 g.
Log rice, fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 174 kcal
- 198 g
- 345 kcal
What’s in rice, fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 198 g |
|---|---|---|
| Energy | 174 kcal | 345 kcal |
| Protein | 3.8 g | 7.6 g |
| Carbohydrate | 32.5 g | 64.4 g |
| Total fat | 3.2 g | 6.3 g |
| Dietary fibre | 1.1 g | 2.2 g |
| Total sugars | 0.6 g | 1.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 198 g |
|---|---|---|
| Iron | 0.5 mg | 0.9 mg |
| Calcium | 11 mg | 21.8 mg |
| Magnesium | 10 mg | 19.8 mg |
| Zinc | 0.7 mg | 1.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 6 µg | 11.9 µg |
| Vitamin A | 22 µg | 43.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.8 mg | 7.5 mg |
| Sodium | 361 mg | 715 mg |
| Potassium | 69 mg | 137 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.