Calorie guide
Calories in Rice mix, cheese flavor, dry mix, unprepared
Rice mix, cheese flavor, dry mix, unprepared has 362 kcal per 100 g, or 206 kcal in 57 g, with 8.8 g of protein per 100 g.
Log rice mix, cheese flavor, dry mix, unprepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 362 kcal
- 57 g
- 206 kcal
What’s in rice mix, cheese flavor, dry mix, unprepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Energy | 362 kcal | 206 kcal |
| Protein | 8.8 g | 5 g |
| Carbohydrate | 73.9 g | 42.1 g |
| Total fat | 3.5 g | 2 g |
| Dietary fibre | 1.8 g | 1 g |
| Total sugars | 5.3 g | 3 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Iron | 4.7 mg | 2.7 mg |
| Calcium | 140 mg | 79.8 mg |
| Magnesium | 88 mg | 50.2 mg |
| Zinc | 1.5 mg | 0.8 mg |
| Vitamin B12 | 0.6 µg | 0.3 µg |
| Folate | 240 µg | 137 µg |
| Vitamin A | 6 µg | 3.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.1 mg | 1.2 mg |
| Sodium | 1,193 mg | 680 mg |
| Potassium | 351 mg | 200 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.