Calorie guide
Calories in Rice flour, brown
Rice flour, brown has 363 kcal per 100 g, or 574 kcal in 158 g, with 7.2 g of protein per 100 g.
Log rice flour, brown in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 363 kcal
- 158 g
- 574 kcal
What’s in rice flour, brown?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 158 g |
|---|---|---|
| Energy | 363 kcal | 574 kcal |
| Protein | 7.2 g | 11.4 g |
| Carbohydrate | 76.5 g | 121 g |
| Total fat | 2.8 g | 4.4 g |
| Dietary fibre | 4.6 g | 7.3 g |
| Total sugars | 0.7 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 158 g |
|---|---|---|
| Iron | 2 mg | 3.1 mg |
| Calcium | 11 mg | 17.4 mg |
| Magnesium | 112 mg | 177 mg |
| Zinc | 2.5 mg | 3.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 16 µg | 25.3 µg |
| Vitamin A | not known | not known |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 8 mg | 12.6 mg |
| Potassium | 289 mg | 457 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.