Calorie guide
Calories in Rice, white, cooked, fat added (fat type not specified)
Rice, white, cooked, fat added (fat type not specified) has 148 kcal per 100 g, or 241 kcal in 163 g, with 2.6 g of protein per 100 g.
Log rice, white, cooked, fat added (fat type not specified) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 148 kcal
- 163 g
- 241 kcal
What’s in rice, white, cooked, fat added (fat type not specified)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 163 g |
|---|---|---|
| Energy | 148 kcal | 241 kcal |
| Protein | 2.6 g | 4.2 g |
| Carbohydrate | 27.2 g | 44.3 g |
| Total fat | 2.8 g | 4.5 g |
| Dietary fibre | 0.4 g | 0.7 g |
| Total sugars | 0.1 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 163 g |
|---|---|---|
| Iron | 1.2 mg | 1.9 mg |
| Calcium | 10 mg | 16.3 mg |
| Magnesium | 12 mg | 19.6 mg |
| Zinc | 0.5 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 94 µg | 153 µg |
| Vitamin A | 11 µg | 17.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 246 mg | 401 mg |
| Potassium | 34 mg | 55.4 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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